top of page


I can help with

  • Anxiety

  • Bereavement and loss

  • Burnout

  • Career Coaching

  • Communication skills

  • Creative blocks

  • Depression

  • Family Issues

  • Fear of public speaking

  • Low mood

  • Low self confidence

  • Low self esteem

  • Major life changes

  • Trauma

What to expect in a session

During a session I will guide you through seated and standing practices that will help bring attention to body sensations and getting in touch with your inner landscape. Bringing awareness to what you’re experiencing in the moment and seeing where energy may be stuck in the body. As we become in touch with the body we can connect to a deep wisdom and healing potential.

If you are interested to work with me or have any questions about the way I work, I offer a free 30-minute phone conversation to get some time to connect.

Initial Phone Consultation

Opportunity to discuss the way I work & what you would like to explore. 

30 minutes


Somatic Experiencing Trauma Therapy

Read more here 

55 minutes




Read more here

55 minutes


bottom of page