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I can help with

  • Anxiety

  • Bereavement and loss

  • Burnout

  • Career Coaching

  • Communication skills

  • Creative blocks

  • Depression

  • Family Issues

  • Fear of public speaking

  • Low mood

  • Low self confidence

  • Low self esteem

  • Major life changes

  • Trauma

What to expect in a session

During a session I will guide you through seated and standing practices that will help bring attention to body sensations and getting in touch with your inner landscape. Bringing awareness to what you’re experiencing in the moment and seeing where energy may be stuck in the body. As we become in touch with the body we can connect to a deep wisdom and healing potential.

If you are interested to work with me or have any questions about the way I work, I offer a free 20-minute phone conversation to get some time to connect. 

After the first exploratory session with new clients, we would agree together on having between 6-12 sessions as a start. This could be weekly or bi weekly sessions. My preferred way of working with clients would be longer term work as I have found this to add much more depth to the therapeutic alliance. 

Initial Phone Consultation

Opportunity to discuss the way I work & what you would like to explore. 

20 minutes


Somatic Experiencing Trauma Therapy

Read more here 

50 minutes



Read more here

50 minutes


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